HW-11-Final Food Project 1

    Well what I chose  to do was choice A: Experiential, and I chose to be a vegetarian for 2 days. So what I did was I made a fresh direct order prior to doing my plan of only eating veggies and I ordered I ordered red peppers and tomatoes for when I have to eat at my house. So I planned to do this on the Wednesday and Thursday before my 18thm birthday which is Saturday the 30th so my plan was executed the 27th - 28th. I planned it as soon as possible because I was looking forward to try this new way of eating for myself, it seemed so unknown.

    So I began in the morning making an omelet with red peppers and tomatoes and orange juice and then started my day to class. Later that day for lunch I ate a two veggie pizza, which was surprisingly good. Then finally after my last two classes I went home and eventually had a dinner of yes another omelet with red peppers and tomatoes.The next day I pretty much for the most part did ate the same way and I actually felt much better then I do on a normal day of me eating what I normally eat. I noticed I had more energy throughout the day and was more alert in class and I actually felt a little bit healthier then I do usually it was kinda amazing.

    My families reaction to my two day diet change was some what supportive, they thought it was wonderful especially my Mother. She found it very interesting how I decided to change my eating habits for two days. But besides that it didn't change the way they eat or make them think about their own eating ways. I really hope they change their eating habits because besides the Isagenics diet that my mother follows she ruins it by eating out with my father some nights. So I hope that by me changing my diet she cools it with the eating out and understands that she needs to eat better.

    This would of probably been more effective in for my profit if I kept this diet up for about a month. But overall this diet helped me learn that I can eat better and if I want to eat better I must follow my routines daily. As well for this diet to be more effective in a better way for me I would add some type of protein to my diet because I need to start working out again regularly and swimming again. So maybe later in the school year I could create a carnivore/vegetarian balanced mix but not an omnivore diet a customized diet with restrictions on the bad things that I eat in my diet currently. I hope to create this diet as soon as possible and start it so I could create better results for my health in the near future.